Increased use of psychiatric language means ordinary distress is being medicalised, while the seriously ill are not being heard


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“Don’t feel you have to take on a psychiatric diagnosis, or consider there’s something medically wrong with you, unless you really do find that framing helpful.” Photograph: Getty Images



Over the following days and weeks, I told my friend what I knew about the disorder, and the benefits of therapy and antidepressants, and encouraged him to go to the doctor. Even though he was reluctant, I was sure of how much he would benefit, so I persisted. But then, after about a month of checking in with him, something strange happened: he started to feel better, without any professional help at all. I distinctly remember the moment, a disintegration of what I thought I understood about mental health. Evidently, since my friend’s acute distress passed within a few weeks, he didn’t sit clearly in the territory of what we might call “mental illness”. But he certainly wasn’t mentally healthy for those weeks either. Instead, I realised, he sat somewhere in the vast grey plains between the two.